Shame is an emotional weight, insisting no one is worthy of letting it go. In this episode Carey and Brandon learn steps on how to release shame with the help of Dr. Robert Rhoton of Arizona Trauma Center. As a trigger for unhealthy addiction, Aymet Demara from Scottsdale Recovery Center explains the relationship between shame and the road to recovery.
Brandon Lee learns of the neurological centered modalities used for recovery at Camelback Integrated Health and Wellness.
Optum Community Centers Manager Chloe Conklin sheds light on how Optum provides better experiences and better health by creating a community for people 55 and up.
Liz Agboola needed to live life with purpose. A single mom, Liz wanted to show her daughter what matters most in life; helping those in need. Host Carey Pena chats with Liz about the mission of Trinity Integrated Care to provide a secure and nurturing atmosphere for balanced recovery and healing.
Protecting your mental health is just as important as taking steps to protect your physical health. Richard Crislip, LCSW, VP of Care Delivery, Behavioral Health – Mountain West Region gives insight into strong ties between the quality of our mental health and how our bodies function physically.
Health Coach Mary Koegadal is gaining a big following for her natural approach to wellness. She shares three things that will help you overhaul your daily routine, improving your mental and physical health.
Elena Breese’s life changed forever after surviving the Boston Marathon bombing. A decade later, Elena explains to Carey and Brandon what keeps her on a path to healing. Every moment of every day, someone needs help with their mental health.
Dr. Briana Cain chats with Brandon and Carey about using your body’s growth factors, stem cells, and other natural elements to achieve optimal health.
Protecting your mental health is just as important as taking steps to protect your physical health. Richard Crislip, LCSW, VP of Care Delivery, Behavioral Health – Mountain West Region gives insight into strong ties between the quality of our mental health and how our bodies function physically.
