Amanda Coe, owner of Exercise coach, discusses her diagnosis of Ulcerative Colitis and how it helped her change her lifestyle for the better. According to Amanda, Ulcerative Colitis is an autoimmune inflammatory bowel disease. It has the ability to prevent you from living your life and can even rid you of your freedom to leave your home. 

Amanda states that she spent well over a year at home, suffering both physically and mentally. She discusses how the disease is not only painful, but also embarrassing and can often lead to depression. There is no known cause for the disease, but Amanda explains that living a healthy lifestyle definitely helps control it.