Got balance? It’s time. The New Year is upon us – stay strong by working on your balance now. If you don’t use it you lose it however, the good news is that the exercise of balance gets easier along the way.
“Never did I think I’d be showcasing health and hope in a bikini — as a grandma!” Angela Doonan beat cancer and lost 100 pounds. She talks to Carey about how she lost the weight and had a total life transformation. Today we hear her incredible story about being a two-time cancer survivor and mother.
Master Lifestyle Coach Luke Kayyem talks about how we can shake out of our routines to find more strength and inspiration. Luke joins Jesse Holland who shares his personal story of injury, depression, weight gain then a total transformation.
