Master Lifestyle Coach Luke Kayyem talks about how we can shake out of our routines to find more strength and inspiration. Luke joins Jesse Holland who shares his personal story of injury, depression, weight gain then a total transformation.
It was 2012. Laird, age 43 at the time, was hit almost overnight with the sudden onset of rheumatoid arthritis and saw her whole world turn upside down. One day she was out hiking and enjoying the outdoors, the next she could barely walk across her kitchen.
Tiffany Lee Gaston is an internationally recognized fitness model, elite athlete, author and philanthropist. She pushed herself outside of her comfort zone to document the painful experiences in her life that led to where she is today.
Felicia Romero, Celebrity Fitness Trainer, Entrepreneur and Motivational Speaker, has worked hard to change her life. She fought food addictions as a binge eater and compulsive dieter for years. She spent a long time working to better herself — from the inside out.