Finishing up sophomore year at Seton Hall University in New Jersey, Kainoa Spenser was about to face the fight of his life. The International Affairs major woke up one day not feeling well. The next day he passed out. Believing that he was just exhausted from finals, Spenser tried to power through.
A domestic violence relationship left her in the hospital without a home and without much hope. Then our community stepped up to support Nicole Carty as she turned her life around. The first step was rebuilding credit with Alisa Glutz. From there, one small miracle after another. Now Nicole is a homeowner!
This show is all about shifting our perspective and gaining mental strength. It’s a choice every day how we show up. From the moment you wake up, that story is being written for who you are.
Rosie Herrera is a well known Fitness Trainer and Coach, owner of Lion’s Den Fitness, and social media motivator. On this episode of Transformation Tuesday, Herrera shares all of her best tips and insight. Including HOW she lost 100 pounds.
“All of us should pay attention to our emotional well being just like we pay attention to our physical well being.” Barbara Van Dahlen, named to TIME magazine’s 2012 list of the 100 most influential people in the world, is the founder and president of Give an Hour.
