Ultra Endurance Athlete, Author and Coach Sarah Stanley pushes the limits in her own life, and is helping you do the same. “There are so many people struggling. I want people to take away that you are never too far gone. You can change the second you decide to change when you want a better life. You can start your next chapter immediately. “
Got balance? It’s time. The New Year is upon us – stay strong by working on your balance now. If you don’t use it you lose it however, the good news is that the exercise of balance gets easier along the way.
Transformation can be created in one moment. Author and Lifestyle Coach Tommy Baker tells us how he did it. Also in this episode of IN THE MOMENT: how to break bad habits, an Arizonan husband and wife brewery, Arizona’s Gives Day, and much more.