Awaken The Badass: Fitness Expert Tiffany Lee Gaston
Fitness Expert Tiffany Lee Gaston is all about transformation. She has done it for herself, and now she’s doing it for others. “I really want to see people’s success. That’s what makes me tick.”
How To Transform Your Gut With Fitness Pro Felicia Romero
Years of abuse on the body, extreme dieting, extreme training not really thinking about the body from the inside out left fitness pro Felicia Romero in a dark place. “I think there were times in my life where the stress, depression, anxiety was so severe it triggered all of these issues.”
The Autoimmune Warrior: Using Food As Medicine
It was 2012. Laird, age 43 at the time, was hit almost overnight with the sudden onset of rheumatoid arthritis and saw her whole world turn upside down. One day she was out hiking and enjoying the outdoors, the next she could barely walk across her kitchen.
What You Don’t Hear In Church: Fitness Expert Shares Her Faith Inspired Transformation
Fitness Expert, Author and Speaker Kim Dolan Leto has walked what some might say is an improbable path. At the age of 30, Leto found herself overworked and out of shape. She was, like so many Americans, exhausted both mentally and physically. “They say sitting is the new smoking,” she says.
Don’t Just Change Your Body, Change Your Life
Felicia Romero, Celebrity Fitness Trainer, Entrepreneur and Motivational Speaker, has worked hard to change her life. She fought food addictions as a binge eater and compulsive dieter for years. She spent a long time working to better herself — from the inside out.