Fitness Expert Tiffany Lee Gaston is all about transformation. She has done it for herself, and now she's doing it for others. “I really want to see people’...
Years of abuse on the body, extreme dieting, extreme training not really thinking about the body from the inside out left fitness pro Felicia Romero in a da...
“It was the first time I had been knocked down so hard by life I wondered if I would ever be able to get up again,” says Eileen Laird of waking up in excruciati...
“Even if no one says you can do it, God believes in you. He has given you that faith and vision.”
Fitness Expert, Author and Speaker Kim Dolan Leto has walk...
“Sometimes when you lose weight, you are not necessarily going to be happy at the end of the day. Don’t just change your body, change your life.”
Felici...
