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Inspired Media 360
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  • IM360 Services
    • Video Production
    • Podcast & Audio Services
    • Virtual & Live Events
    • Media Coaching
    • Event Host & EMCEE
  • IM360TV Content
    • Podcasts
    • Web TV
    • Inspiration
  • Virtual & Live Events

Tag Archives: boost your immune system

Treat Your Body Like A Ferrari With Kevin Shepard, Certified Personal Trainer And Nutritionist

Treat Your Body Like A Ferrari with Kevin Shepard, Certified Personal Trainer and Nutritionist

Carey Pena ReportsBy IM360 StaffOctober 5, 2015

“I like to compare it to wealth accumulation. There is no one way that a person can accumulate large amounts of wealth at one time. It takes time. The same with a weight loss program. If you have gained weight over many, many years, the way to loose that is to take some time. But people get on an emotional response to losing quickly.”

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