Shame is an emotional weight, insisting no one is worthy of letting it go. In this episode Carey and Brandon learn steps on how to release shame with the help of Dr. Robert Rhoton of Arizona Trauma Center. As a trigger for unhealthy addiction, Aymet Demara from Scottsdale Recovery Center explains the relationship between shame and the road to recovery.
In 1968, New Way Academy opened the door to a new way of learning in Arizona. For over 50 years the award-winning school has catered to students who are smart and motivated but have difficulties learning in a traditional school setting.
Agape is a Christian based Phoenix adoption agency with a passion to empower positive outcomes for children and families. Founders Doug and Leslie share how Agape’s approach is unique in its collaboration.
Brandon Lee learns of the neurological centered modalities used for recovery at Camelback Integrated Health and Wellness.
CEO of Habitat for Humanity Central Arizona Jason Barlow talks with Carey Pena about innovative ways to build community. Constructing homes for families in need is how they started, but that was just the beginning of their long-lasting community impact.
Adam Allison is a successful Chef and Restauranteur. When the love of his life was diagnosed with lung cancer, he became her caretaker until she lost her courageous battle. Allison discusses how he battled depression and grief through therapy, community, and cooking.
Optum Community Centers Manager Chloe Conklin sheds light on how Optum provides better experiences and better health by creating a community for people 55 and up.
Liz Agboola needed to live life with purpose. A single mom, Liz wanted to show her daughter what matters most in life; helping those in need. Host Carey Pena chats with Liz about the mission of Trinity Integrated Care to provide a secure and nurturing atmosphere for balanced recovery and healing.
Protecting your mental health is just as important as taking steps to protect your physical health. Richard Crislip, LCSW, VP of Care Delivery, Behavioral Health – Mountain West Region gives insight into strong ties between the quality of our mental health and how our bodies function physically.
Health Coach Mary Koegadal is gaining a big following for her natural approach to wellness. She shares three things that will help you overhaul your daily routine, improving your mental and physical health.
