Building a Healthy Community

Guest: Nico Cevallos noticed a lack of information in the healthcare system. A high school senior, Cevallos embraced his love of computer science to develop a bilingual website (link below).

Guest: Sleep soothes and restores the body in order to function at the highest level. Unfortunately, millions of people, 32% of adults according to the CDC, are deprived of getting enough sleep. Holly Jinicki of @True REST Float Spa explains how floating can lead to a good night’s rest.

Additional Information

Nico Cevallos: “Salud Que Puedes Pagar/ Healthcare you can afford” provides health focused information in both English and Spanish. His website allows users to find affordable healthcare options including, dental, mental and medical from a database that is growing everyday.

Holly Jinicki: REST® (Reduced Environmental Stimulus Therapy) eliminates distraction to make way for relaxation. Being in a relaxed state leads to a replenishing night of sound sleep.

Inspired Story: Tyler Tisdale knew that his life needed a change. Carey and Brandon react to Tyler’s powerful interview on Carey’s “Next Chapter” podcast about moving from a life on the run, to running @Pinnacle Peak Recovery .