Former Fire Paramedic Jason Law shares his own mental health journey and why he wanted to create an innovative one-stop service to help people get access to holistic health. Mental Health Center of America treats depression, anxiety, trauma, personality disorders, eating disorders, addictions, and more. Learn more.

For those who have trouble sleeping or sleep anxiety, Terri shows us how to release energy blocks and move toward a more restful path. She demonstrates the modalities of Nidra yoga, deep breath work, and sound therapy. Learn more.