Ben Lytle built two Fortune 500 companies. He could have retired in his 50’s. Instead, he keeps writing new chapters. Lytle talks to Carey Pena about his new book, which outlines what he believes will happen over the next 30 years. How not to fear it, but how to navigate with success.
Andrea Barkley’s fitness mission started when her clothes didn’t fit. Even though she dropped dress sizes she gained an appreciation for feeling her best by living a healthy life. The author of “Moan out loud (and louder) protein shakes” gives her tips for starting a mindful life 24/7.